Arm Workouts Lumowell

Features Arm Workouts Lumowell

Best arm workouts to get toned arms fast.
You can do the exercises at home.A personal trainer will show you the proper execution of the exercises to avoid mistakes.
To get slim, toned arms you need to start a healthy diet.
You can find a meal plan generator in the pro version of the app.
Train your arms by challenging yourself with the Challenge Workout.
In summary, the complete version of the app provides:- A 3-level program.
- Videos and descriptions of the exercises.
- Easy exercises for beginners.
- A healthy diet planner.
- The 30 Days Challenge Arms Workout.
- Cool-down stretching exercises.
- Motivational quotes and nutritional tips to maximize the results.
By Ego360 for the LumoFit / LumoWell project.
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